Ever wonder which books therapists actually recommend and why? In this episode, we’re stepping out of the therapy chair and onto the bookshelf with our friend Sarah a licensed mental health counselor. She shares her top book picks that not only inform her work, but encourage her to grow as a human.

From stories that make you feel seen to evidence-based guides that build real change, these reads offer comfort, insight, and gentle challenges for wherever you are on your journey. Whether you’re a fellow therapist, a lifelong learner, or someone doing the inner work, you’ll walk away with a curated list of books that nurture both heart and mind.

✨ Grab your notebook or your library card and let’s dive into the books that make therapy come alive off the page.