In this new series of Mindful Minutes called "From the Top", Tim walks through the basics of navigating the early roads of understanding your brain and it's unique chemistry. Everything from understanding how to know if you should see a doctor, to finding the right kind of doctor, to finding the right meds, to managing your illness long-term will be covered in this series. Join us for this short-form series and know that you are not alone, no matter where you are on your journey.