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From the Vault: Wendy Behary (Conqueror of Our Inner-Critic)
FROM THE VAULT: Enjoy this insightful re-released episode from Season 4:
Narcissistic partners, bosses or family members can be highly critical, cruel and impossible to live with. The same can be true for us when we become our own toughest critics. That’s why Anne and Arielle reached out to Dr. Wendy Behary, author of the best-selling book, Disarming the Narcissist and a globally-respected psychotherapist. Wendy sees some through-lines between people who are critical of us and those of us who are cruel and critical of ourselves. Fortunately, she’s got some great insights about how to deal with both types. Our conversation with her left us with hope that we can squelch our own inner critics and find the strength to protect ourselves from the narcissists in our lives as well.
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By Parlay House
5
9292 ratings
FROM THE VAULT: Enjoy this insightful re-released episode from Season 4:
Narcissistic partners, bosses or family members can be highly critical, cruel and impossible to live with. The same can be true for us when we become our own toughest critics. That’s why Anne and Arielle reached out to Dr. Wendy Behary, author of the best-selling book, Disarming the Narcissist and a globally-respected psychotherapist. Wendy sees some through-lines between people who are critical of us and those of us who are cruel and critical of ourselves. Fortunately, she’s got some great insights about how to deal with both types. Our conversation with her left us with hope that we can squelch our own inner critics and find the strength to protect ourselves from the narcissists in our lives as well.