In our first full-length episode of Season 2, we have Tre Moss of UD Active Minds as our guest. You might remember Tre from Season 1 when Justin visited with the Active Minds chapter at the University of Dubuque, of which he is the founder.

Tre sits down with Justin and chronicles his journey figuring out his mental health. After the death of his younger sister, an emotionally-numb Tre thought there was nothing left and contemplated suicide. When a friend called him out of the blue, he found hope and decided to keep moving forward. Seeing a need for mental health resources on campus, it prompted him to help start the UD Active Minds chapter.

Tre is currently pursuing a Master’s degree in therapy at St. Ambrose University in Davenport in the hopes of helping others with their mental health journeys. He talks with Justin about seeking out therapy during college to dealing with the stigmas surrounding mental health growing up in a black household.

Tre also has a podcast, Tre_Speaks, where he and other guests share their journeys. You can find him on Apple and Spotify by searching Tre_Speaks and on Instagram @tre_speaks.

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