Send us a text

We trace how modern period products can hide toxins that disrupt hormones, and we map a practical path toward non-toxic swaps that actually fit daily life. Arielle shares the product development journey behind safer period underwear and how “getting back in flow” starts with listening to the body.

• late studies uncovering heavy metals, PFAS, and fragrance in pads and tampons
• why label literacy matters for menstrual care, skincare, and laundry
• the shift from e‑commerce to building safer, durable period underwear
• cycle as a monthly health report card and what “flow” means
• endocrine disruptors linked to PMS, fertility, and inflammation
• high‑impact swaps: fragrance‑free skin products, toxin‑free candles, PFAS‑free materials
• simple rituals to calm cortisol and tune into hunger, cravings, and rest
• reducing stigma and normalizing open conversation about cycles

Check out Flower Girl at flowergirl. Follow on Instagram at @flowergirl.co_ and DM with questions

Thank you for listening. Please subscribe to this podcast and share with a friend. If you would like to know more about my services, please message at [email protected]

My YouTube Channel https://www.youtube.com/channel/UC0SqBP44jMNYSzlcJjOKJdg