Empowering Transitions with Jessica Frew: From Personal Betrayal to Professional Triumph

In this podcast episode, Samantha Parker welcomes Jessica Frew, an author, speaker, and life coach known for empowering high-achieving women navigating big transitions such as betrayal, identity shifts, and decision making. Jessica shares her journey of unlearning conditioned decision-making patterns and helping women align with their true selves. The discussion covers their recent experiences at the Powerhouse Women event and the insights they gained. Jessica also discusses her upcoming book, 'Shove Your Shoulds,' which aims to help women tackle societal expectations, set healthy boundaries, and embrace authenticity. The episode is filled with personal stories, actionable advice, and a deep dive into the importance of self-trust and intuition.

00:00 Welcome and Introduction

00:15 Jessica Frew's Decision-Making Coaching

02:47 Recap of Powerhouse Women Event

03:13 Jessica's Upcoming Book: Shove Your Shoulds

06:29 Jessica's Personal Journey and Marriage

09:45 Navigating Divorce and Moving Forward

15:27 Powerhouse Women Event Highlights

24:36 Dealing with Online Criticism

24:54 Inspiration from Lacey Green

26:23 The Importance of Intuition

27:33 Taking Action and Asking for Help

29:15 Balancing Work and Family

30:31 Event Highlights and Reflections

33:29 Empowerment and Decision Making

41:36 Book Launch and Personal Insights

Jessica Frew Instagram: https://www.instagram.com/heyjessicafrew?igsh=MTNobWM2ODI5d3Bv

Shove your Shoulds: https://tr.ee/ntm1QU9RaF

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