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From Trauma to Transformation: How a Life-Altering Accident Helped Me Find My Voice with Carolyn Skowron
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What happens when life forces you to stop—and completely rewrite your story?
In this deeply moving episode of Nourished Inside Out, we sit down with Carolyn Sophia Skowron, whose life took a radical turn after a near-fatal car accident. Before that moment, she quietly battled depression, anxiety, and feelings of inadequacy, especially within the academic system. Everything changed when she was diagnosed with Nonverbal Learning Disability (NVLD) during recovery.
Carolyn shares how trauma became the unexpected catalyst for healing, self-awareness, and empowerment. Through therapy, mindfulness, and inner work, she redefined her version of success—transforming self-doubt into strength and isolation into resilience.
If you've ever felt unseen, struggled with mental health, or are navigating life with a learning difference, this episode will remind you of the power of pivoting, owning your story, and building a life from the inside out.
Stay in Touch with Carolyn:
Website
Support the show
Nourished Inside Out Live Virtual Summit May 24th & 25th REGISTRATION NOW OPEN
Blooming with Self Love Book by Aneta
Want to be a guest on Nourished Inside Out? Send Aneta Waclaw a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17363586085900519edfc962b
Want to join PodMatch and be a guest on more podcasts or find guests for your show?
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By Aneta WaclawSend us a text
What happens when life forces you to stop—and completely rewrite your story?
In this deeply moving episode of Nourished Inside Out, we sit down with Carolyn Sophia Skowron, whose life took a radical turn after a near-fatal car accident. Before that moment, she quietly battled depression, anxiety, and feelings of inadequacy, especially within the academic system. Everything changed when she was diagnosed with Nonverbal Learning Disability (NVLD) during recovery.
Carolyn shares how trauma became the unexpected catalyst for healing, self-awareness, and empowerment. Through therapy, mindfulness, and inner work, she redefined her version of success—transforming self-doubt into strength and isolation into resilience.
If you've ever felt unseen, struggled with mental health, or are navigating life with a learning difference, this episode will remind you of the power of pivoting, owning your story, and building a life from the inside out.
Stay in Touch with Carolyn:
Website
Support the show
Nourished Inside Out Live Virtual Summit May 24th & 25th REGISTRATION NOW OPEN
Blooming with Self Love Book by Aneta
Want to be a guest on Nourished Inside Out? Send Aneta Waclaw a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17363586085900519edfc962b
Want to join PodMatch and be a guest on more podcasts or find guests for your show?
Sign up here!