3.10 Hear Muffys journey for how she went from dancing, to working with Dean Martin, and then having an amazing career working in Vegas

5.10 The transition on the how/what/why she followed her passion and started a G-String business

16.32 Coach Yourself - the reason for writing the book

18.30 The challenges of writing a book

22.10 What is self coaching?

28.22 how do you stop that inner voice (and change the habit) that tells you you can’t do something?

38.00 What can we expect as an outcome when we change the way we think

40.15 The key ingredients for self coaching