In this transformative episode of My Yatra, Dr. Maneesha Asundi explores the inner science behind affirmations, manifestation, and the hidden beliefs that often block us from lasting change. With wisdom, vulnerability, and a powerful story about a boy named Jimmy, she reveals why affirmations alone are not enough—and what it takes to truly align your thoughts, emotions, and energy to create the life you desire.

Maneesha walks us through her own journey from emotional depletion and victimhood to clarity, creativity, and confidence. Through ancient truths and modern neuroscience, she teaches us how to move from scarcity to abundance, from fear to empowerment, and from passive self-talk to active self-transformation.

This episode is a mirror—and a key—to help you rewrite your inner script and reclaim your story.

In This Episode You’ll Learn

• Why affirmations without belief don’t work—and what does
• A touching parable about Jimmy, his fear of birds, and the limits of self-talk
• How subconscious beliefs contradicting your affirmations can sabotage your growth
• The difference between manifesting from abundance vs. scarcity
• What workplace jealousy reveals about your mindset—and how to change it
• A powerful frequency experiment that proves the science of alignment
• How Maneesha rewrote her victim story and transformed pain into power
• A practical “life inventory” exercise to track your emotional evolution year by year
• Why lasting change requires storytelling, listening, and radical accountability

Sanskrit Wisdom Spotlight

• Om Sahanavavatu – A mantra for unity, shared strength, and learning together
• Om Purnamadah – A closing chant reminding us of our innate completeness and infinite potential
• Vasana – Deep-rooted mental impressions that shape habits and identity
• Abundance vs. Scarcity Vibration – A subtle but critical Vedantic distinction guiding conscious manifestation
• Victim vs. Creator Mindset – A framework rooted in sankalpa (intention) and viveka (discernment)

You are not your past.
You are the author of your next chapter.
Write something worthy of your truth.

🎧 Listen to this episode and more wherever you listen to podcasts.
📬 Connect with Maneesha: [email protected]

Listen to more episodes on Mission Matters:

https://missionmatters.com/author/maneesha-asundi/