The Growth Lounge

From Victim to Victor: Rewriting the Rules with Dr. Jennifer Cilino-Folks


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In this episode of The Growth Lounge, I’m joined by the bold and brilliant Dr. Jennifer Cilino-Folks—aka The Maverick. With over 20 years as a Clinical Psychologist, a powerhouse 180 Method Coach, and a straight-shooting, humor-loving truth teller, Jennifer brings her signature no-fluff style to the mic.

We dive into what it really means to lay down the victim role, break out of the box of other people’s expectations, and reclaim your power—especially when life throws you curveballs. Jennifer opens up about her own personal transformation, including the healing journey from a lonely marriage to one built on deep trust and mutual growth.

This conversation is packed with wisdom for the high achiever who feels stuck, the woman who’s tired of playing small, and anyone ready to live with more authenticity, alignment, and freedom.


What You’ll Hear in This Episode:

  • Why letting go of the victim role is essential for healing
  • How to stop living by someone else’s rules and create your own
  • How stepping through fear and leaning into curiosity can open doors
  • What it really looks like to live on purpose

Connect with Dr. Jennifer Cilino-Folks:

Facebook: https://www.facebook.com/jennifer.aurand.7

Instagram: cilinofolks

Website: ⁠https://form.jotform.com/232877709883071⁠⁠


Let’s keep growing together! If you loved this conversation, be sure to rate, review, and share it with a friend who needs to hear it. 

⁠https://www.facebook.com/jessicaphillips.plxs⁠


⁠https://www.instagram.com/__jessica.phillips__/⁠

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The Growth LoungeBy Jessica Phillips