Keeping Secrets

From Virtual to Reality, Part 1: Navigating the Therapist's Transition


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After five years of working exclusively online, Sabrina is getting ready to return to in-person therapy—and she’s unpacking all the feelings that come with it. In this episode, she and Julia talk about what it’s like to swap screens for real-life sessions, the unexpected comfort of virtual work, and how the pandemic reshaped what “connection” looks like in therapy. They explore the nerves, the excitement, and the questions that come up when stepping back into the room after so long.

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Keeping SecretsBy Julia Baum and Sabrina Tropper