What started as a moment of self-awareness turned into a full transformation.

In this episode of Vegans Explore, I share my real journey from losing 60 pounds through fitness and discipline, to discovering Veganism through performance, falling off track, and finding my way back with a deeper understanding of health and sustainability.

We also break down the supplements I currently take, including Vitamin B12, Vitamin D3, and more, along with what I stopped taking and why.

This is not about perfection. It is about learning your body, building a system that works, and creating something you can actually sustain.

If you are exploring plant-based living or looking to improve your health, this episode will give you a practical and honest perspective.

Visit VegansExplore.com to explore guides, connect with the community, and continue your journey.