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Front and Center: Self-Care
From exercises, to foods, to calming routines, Lisa and Chiney cover all things self-care. Also, Dr. Arghavan Salles joins the show to talk about self-care, her yoga classes, and her experience as a doctor during COVID-19.
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By Blue Wire
4.9
4949 ratings
From exercises, to foods, to calming routines, Lisa and Chiney cover all things self-care. Also, Dr. Arghavan Salles joins the show to talk about self-care, her yoga classes, and her experience as a doctor during COVID-19.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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