<p>With Coast to Coast one weekend away we sat down with local Triathlon and Multisport Legend Dougal Alan as he finds himself once again lining up to race across the Island. Covering training, racing, life and race day tips and his race day shoe. </p>

With Coast to Coast one weekend away we sat down with local Triathlon and Multisport Legend Dougal Alan as he finds himself once again lining up to race across the Island. Covering training, racing, life and race day tips and his race day shoe.

<p>With Coast to Coast one weekend away we sat down with local Triathlon and Multisport Legend Dougal Alan as he finds himself once again lining up to race across the Island. Covering training, racing, life and race day tips and his race day shoe.&nbsp;</p>

Frontrunner Colombo, Poop Sheet Podcast - Dougal Allan

We've always been about getting real information to the people.
Our Runners Resource Podcast is about as much out there as we can to make everyone successful 

Frontrunner Colombo is a Speciality Shoe Retailer in Christchurch New Zealand with passions for Road and Trail Running, Multisport and Triathlon..

Sports

Health & Fitness

Fitness

Running

We've always been about getting real information to the people. Our Runners Resource Podcast is about as much out there as we can to make everyone successful Frontrunner Colombo is a Speciality Shoe Retailer in Christchurch New Zealand with passions for Road and Trail Running, Multisport and Triathlon..

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Frontrunner Colombo, Poop Sheet Podcast - Dougal Allan

Frontrunner Colombo, Poop Sheet Podcast - Dougal Allan