This week we talk about the WHY of self-care. 
Here are the books/articles we reference during the episode: 
<ul class="">
<li id="0067" class="yi yj vx yk b wv yl ym yn wy yo yp yq yr ys yt yu yv yw yx yy yz za zb zc zd zi zj zk cd">Bertrand Russel: “<a class="bd tq" href="https://harpers.org/archive/1932/10/in-praise-of-idleness/" rel="nofollow">In Praise of Idleness</a>”</li>
<li id="e8c8" class="yi yj vx yk b wv zl ym yn wy zm yp yq yr zn yt yu yv zo yx yy yz zp zb zc zd zi zj zk cd">Jenny Odell: <a class="bd tq" href="https://bookshop.org/books/how-to-do-nothing-resisting-the-attention-economy/9781612198552" rel="nofollow">How to Do Nothing</a></li>
<li id="9292" class="yi yj vx yk b wv zl ym yn wy zm yp yq yr zn yt yu yv zo yx yy yz zp zb zc zd zi zj zk cd">Celeste Headlee: <a class="bd tq" href="https://bookshop.org/books/do-nothing-how-to-break-away-from-overworking-overdoing-and-underliving/9781984824752" rel="nofollow">Do Nothing</a></li>
<li id="97c3" class="yi yj vx yk b wv zl ym yn wy zm yp yq yr zn yt yu yv zo yx yy yz zp zb zc zd zi zj zk cd">Alex Soojung-Kim Pang: <a class="bd tq" href="https://bookshop.org/books/rest-why-you-get-more-done-when-you-work-less/9781541617162" rel="nofollow">Rest</a></li>
</ul>

This week we talk about the WHY of self-care. Here are the books/articles we reference during the episode: Bertrand Russel: “In Praise of Idleness” Jenny Odell: How to Do Nothing Celeste Headlee: Do Nothing Alex Soojung-Kim Pang: Rest

This week we talk about the WHY of self-care.&nbsp;
Here are the books/articles we reference during the episode:&nbsp;
<ul>
<li>Bertrand Russel: “<a href="https://harpers.org/archive/1932/10/in-praise-of-idleness/" rel="noopener noreferrer">In Praise of Idleness</a>”</li>
<li>Jenny Odell:&nbsp;<a href="https://bookshop.org/books/how-to-do-nothing-resisting-the-attention-economy/9781612198552" rel="noopener noreferrer">How to Do Nothing</a></li>
<li>Celeste Headlee:&nbsp;<a href="https://bookshop.org/books/do-nothing-how-to-break-away-from-overworking-overdoing-and-underliving/9781984824752" rel="noopener noreferrer">Do Nothing</a></li>
<li>Alex Soojung-Kim Pang:&nbsp;<a href="https://bookshop.org/books/rest-why-you-get-more-done-when-you-work-less/9781541617162" rel="noopener noreferrer">Rest</a></li>
</ul>

FRP Episode #8: Why Self-Care Will Make You a Better Freelancer (and Human)

Bringing together stakeholders from all levels of the freelance ecosystem to surface and solve the problems we all face as independent workers and those who support them. The best solutions come from the ground-up, from people with skin in the game, but often we operate in silos and echo chambers instead of leveraging the power of the collective. The Future is Freelance Podcast honors the expertise that comes from all levels of the freelance ecosystem, from freelancer to platform CEO, from community builder to enterprise leader.

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FRP Episode #8: Why Self-Care Will Make You a Better Freelancer (and Human)

FRP Episode #8: Why Self-Care Will Make You a Better Freelancer (and Human)