Welcome to the Frugal Workshop podcast! My name is Belinda and I am excited to share this fourth episode with you. Last week we talked about saving money on food, but because there is so much information out there on this topic I decided to make two podcasts to cover as much information as possible. In this episode, we will explore saving money on food and all the different ways to do that.

Thank you for joining me, and I hope you enjoy this episode.

Instagram: @frugalworkshop

Blog: Frugal Workshop (savingmoneyinmytennesseemountainhome.blogspot.com)

Resources:

Wall Street Journal

https://www.wsj.com/articles/SB1043006872628231744

Mr. Money Mustache

http://www.mrmoneymustache.com/2011/08/23/grocery-shopping-with-your-middle-finger/

U.S. Bureau of Labor Statistics 

https://www.bls.gov/news.release/pdf/cesan.pdf

Beating the High Cost of Eating: The Essential Guide to Supermarket Survival by Barbara Salsbury 

Free Food for Foraging

https://fallingfruit.org/ 

CT on a Budget Facebook Group

https://www.facebook.com/groups/454163061728811/?ref=bookmarks