Continuing our Fruit of the Spirit series, Ben explores the fruit of peace as a foundational work of the Holy Spirit. Drawing on Ephesians 4 and the life of Jesus, he reminds us that true peace is not the absence of conflict, but a gift from God that guards our hearts and minds. Acknowledging the reality of mental health struggles, this episode invites us to discover a deeper, lasting peace—rooted in gratitude, prayer, and a growing relationship with Christ, even when life feels chaotic.