Why practice yoga? What should we expect on the mat? Why it's worth the effort to get to the mat. Pain, discomfort and the lessons it teaches...if we allow it. Join us for this great insight from friend, colleague and respected yogi, Sarah Peters, OT. Sarah shares how she has grown and now teaches the art and practice of yoga.

Why practice yoga? What should we expect on the mat? Why it's worth the effort to get to the mat. Pain, discomfort and the lessons it teaches...if we allow it. Join us for this great insight from friend, colleague and respected yogi, Sarah Peters, OT. Sarah shares how she has grown and now teaches the art and practice of yoga.

FSDW Why practice yoga?

We dive deep into the current obstacles that prevent consumers from experiencing lasting health once they've entered the pharmaceutical machine of health care. With a diverse group of experts, we look at the science supporting a drugless, holistic model of care and how you can make sense of it to ultimately apply it to your family's health and life.

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FSDW Why practice yoga?

FSDW Why practice yoga?