"It’s key to look at the data but also say the right things to get the athlete to execute."

Today, we have Casey Mulholland, former pro player and current owner and head of development at KineticPro Performance in Tampa, FL.

The crew and Casey break down:

• Why an athlete shouldn’t enter the bullpen until their fitness level is set.
• An analytics-driven approach for throwers and strength in general and how to track it/transfer it to the field. 
• How to communicate with coaches on the strength side and why it’s critical.
• Why high school athletes must take breaks like pro guys do. 
• Fresh recruiting tips in modern baseball.

Head to pushperformancegym.com for more information about our comprehensive baseball/softball development programs or to learn about our culture.

* Instagram: @pushperformco

* Twitter: @pushperformco