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FU Diet Culture! (with Janis Isaman)
Break Free of Conditioning and Learn to Feel Good In Your Body
“When people are not comfortable in their body, it’s typically an emotional root.”
Janis Isaman, the founder of My Body Couture, helps people feel better in their bodies. Like most business owners today, Janis sees clients online and in-person, and her specialty is helping people rid themselves of pain. She’s highly certified in both fitness and nutrition modalities and has been quoted as a lifestyle expert in Reader’s Digest, Prevention and Woman’s Health. But she’s not just a textbook of knowledge with a wall full of certifications. She’s a very real person, who has lived through her own lifestyle and body challenges. In her one-to-one sessions, she, therefore, provides practical solutions for her clients, taking the time to get to know their lifestyle challenges and provide reasonable solutions with her lively personality and approachable manner. This is a woman you want to know!
TLDL (topics covered): using your intuition to follow your dreams, growing yourself AND your business, exposing the lies built into diet culture, empowering yourself by building a toolbox of strategies, unlearning conditioning that has been keeping you stuck in patterns that no longer serve, dealing with pain in your body, shifting the lens on “struggle”, embracing imperfection, and experiencing real transformation.
Get in touch with Janis:
Email: [email protected]
Website: mybodycouture.com
Facebook: Facebook.com/mybodycouture
Instagram: Instagram.com/mybodycouture
Twitter: twitter.com/mybodycouture
Elephant Journal: https://www.elephantjournal.com/profile/janis-isaman/
LinkedIn: https://ca.linkedin.com/in/jisaman
YouTube: https://m.youtube.com/user/janisisaman
Clubhouse: @janis
Get in touch with your host: https://www.createyourhappy.ca
For more inspirational stories of women overcoming in life, relationship and business, subscribe to Create Your Happy wherever you listen to podcasts.
Thanks for listening! As always, get out there, have fun, be YOU and Create Your Happy!
*****
Music credit:
https://uppbeat.io/t/paul-yudin/big-adventure
License code: IFYBJMN4DCRTCSPO
View all episodes
By Christy Holt - The Happiness HussyBreak Free of Conditioning and Learn to Feel Good In Your Body
“When people are not comfortable in their body, it’s typically an emotional root.”
Janis Isaman, the founder of My Body Couture, helps people feel better in their bodies. Like most business owners today, Janis sees clients online and in-person, and her specialty is helping people rid themselves of pain. She’s highly certified in both fitness and nutrition modalities and has been quoted as a lifestyle expert in Reader’s Digest, Prevention and Woman’s Health. But she’s not just a textbook of knowledge with a wall full of certifications. She’s a very real person, who has lived through her own lifestyle and body challenges. In her one-to-one sessions, she, therefore, provides practical solutions for her clients, taking the time to get to know their lifestyle challenges and provide reasonable solutions with her lively personality and approachable manner. This is a woman you want to know!
TLDL (topics covered): using your intuition to follow your dreams, growing yourself AND your business, exposing the lies built into diet culture, empowering yourself by building a toolbox of strategies, unlearning conditioning that has been keeping you stuck in patterns that no longer serve, dealing with pain in your body, shifting the lens on “struggle”, embracing imperfection, and experiencing real transformation.
Get in touch with Janis:
Email: [email protected]
Website: mybodycouture.com
Facebook: Facebook.com/mybodycouture
Instagram: Instagram.com/mybodycouture
Twitter: twitter.com/mybodycouture
Elephant Journal: https://www.elephantjournal.com/profile/janis-isaman/
LinkedIn: https://ca.linkedin.com/in/jisaman
YouTube: https://m.youtube.com/user/janisisaman
Clubhouse: @janis
Get in touch with your host: https://www.createyourhappy.ca
For more inspirational stories of women overcoming in life, relationship and business, subscribe to Create Your Happy wherever you listen to podcasts.
Thanks for listening! As always, get out there, have fun, be YOU and Create Your Happy!
*****
Music credit:
https://uppbeat.io/t/paul-yudin/big-adventure
License code: IFYBJMN4DCRTCSPO