It’s not about the number on the scale, it’s about what our bodies are capable of! It’s mind blowing!!

Fuck the scale! My body does amazing things!

Talking all things health & fitness. From my own personal journey, what works for me and those I work with. Getting real on a personal level. Delving into my addiction and recovery journey. What it took for me to make the change to better health and what you can do to get your shit together!

Health & Fitness

Fitness

Talking all things health &amp; fitness. From my own personal journey, what works for me and those I work with. Getting real on a personal level. Delving into my addiction and recovery journey. What it took for me to make the change to better health and what you can do to get your shit together!

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Fuck the scale! My body does amazing things!

Fuck the scale! My body does amazing things!