*CONTAINS SWEARING* No shit, Sherlock. When rage has to come through. When rage sweeps in like a thunderstorm and you are the storm and you know it is temporary and it will pass. You feel it in technicolour with all the emotions. I scribbled it out. My rage. My soul was still with me all along.  Listening.  And then, giving me a nudge to step on up and out.

*CONTAINS SWEARING* No shit, Sherlock. When rage has to come through. When rage sweeps in like a thunderstorm and you are the storm and you know it is temporary and it will pass. You feel it in technicolour with all the emotions. I scribbled it out. My rage. My soul was still with me all along. Listening. And then, giving me a nudge to step on up and out.

Fucking Angry

This is me, Sophie, real, raw and creating space consistently in my life to unravel my stories and blocks. In stepping away from the conveyor belt, writing it out, unbound, I found my truth and new ways to thrive.

This is also you, on the cusp of change. Your voice, your experiences of shame and guilt, finally out.

Put simply: KNOW YOURSELF, CONNECT and HEAL. 


(I changed the names of some nice people and some other types of people who I may have been pissed off with at the time and whose privacy I feel called to protect. Some are actual. I don’t wish to embarrass anyone or get sued.)

Society & Culture

Personal Journals

This is me, Sophie, real, raw and creating space consistently in my life to unravel my stories and blocks. In stepping away from the conveyor belt, writing it out, unbound, I found my truth and new ways to thrive. This is also you, on the cusp of change. Your voice, your experiences of shame and guilt, finally out. Put simply: KNOW YOURSELF, CONNECT and HEAL. (I changed the names of some nice people and some other types of people who I may have been pissed off with at the time and whose privacy I feel called to protect. Some are actual. I don’t wish to embarrass anyone or get sued.)

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Fucking Angry

Fucking Angry