Walk the Fire Podcast with Christie Turley

Fuel Your Body for Focus & What to Eat for Productivity with Kristen Coffield


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Today I’m speaking with Kristen Coffield who is an author, educator and culinary disruptor. After a devastating personal decade, she took back her life, one bite at a time. What she learned on her journey is now The Culinary Cure — a way of using food as a tool to power our best lives and most ambitious careers. 

In the episode you’ll hear: 

  • How eating intentionally is a competitive advantage and how anyone can harness the power on the end of their fork
  • The top two things she recommends everyone starts doing now — for better productivity and a sharper mind
  • The meaningful distinction between functional food and celebratory food
  • Her morning routine, including her quick 3-ingredient morning tonic
  • The best vitamins, supplements and herbs for high achievers on the go
For full show notes and links, visit: https://christieturley.com/mind-muse-podcast-8/

Links

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If you’re inspired by this episode, I’d love to hear your biggest Aha! moments. Take a screenshot of you listening on your device and post it to your social media and tag me, @christieturley!

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Walk the Fire Podcast with Christie TurleyBy Christie Turley

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