In this health-focused episode, Paul Jordan sits down with Brian Meder, a passionate Nutritional Health Coach who helps people transform their wellbeing through food, mindset, and sustainable habits. Brian shares the story behind his mission—and the simple but powerful strategies he uses to help clients regain energy, confidence, and control. 

🥦 Highlights include: 

• The surprising truth about diets and long-term health
• How small, consistent changes can create big results
• Brian’s personal journey to better health—and how it shaped his coaching
• Practical tips for busy professionals looking to feel their best

Whether you’re looking to improve your energy, ditch unhealthy habits, or simply take better care of yourself—this conversation is full of inspiration and practical wisdom.
 
👉 Listen now and take the next step toward a healthier you.
 
#BrianMeder #HealthCoach #NutritionalCoaching #PaulJordanPodcast #WellnessJourney #HealthyHabits #SustainableHealth
 

Come and see me at https://www.ldm.expert