Nitty Gritty Training

Fueling For Long Races


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OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts.

This week we are joined by Arielle Fitzgerald - OCR Dream Team athlete, Ultrarunner, and holistic nutritionist. We figured that she is the perfect person to interview all about fueling for long OCR and running events - it's kind of her thing! A good fueling plan is a critical piece of race performance and is essential for race success. We learned a ton and hope you do too! 

Faye

Jess

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Nitty Gritty TrainingBy Grit Coaching

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