In this episode of Inside Out, we continue exploring the stewardship of spirit, soul, and body, focusing on the body’s essential role in honoring God. The host shares practical insights on maintaining strength, mobility, and cognition to live vibrant, purposeful lives. He emphasizes the importance of proper nutrition, hydration, and lifestyle choices, including the benefits of starting your day with a healthy breakfast and avoiding harmful substances. Through intentional care of your body, you can better serve God and others for the long haul.