Think going vegan means you're missing out on key nutrients? Think again.

In this episode of Let’s Talk Vegan, host Michael Princeton breaks down the five essential supplements that every plant-based eater—and honestly, most vegetarians too—should know about. From Vitamin B12 to omega-3s, iron, and more, we dive into what your body needs, why it matters, and how to stay energized, sharp, and thriving on a vegan diet.

✅ Learn the science behind each supplement

✅ Discover the smartest (and safest) ways to boost your nutrient intake

✅ Hear how to avoid common deficiencies—and what tests to ask your doctor about

Whether you're just starting your plant-based journey or looking to fine-tune your health, this episode is packed with practical tips and powerful insight.

🎧 Listen now and take your vegan wellness game to the next level!