In this podcast, Kirk discusses the various strategies employees can take to maintain a balance between their nutrition and hectic schedules.

Kirk Anderson is helping busy professionals transform their health and well-being. Featured in Forbes Health, TEDx Talks, Newsweek, Healthline, and other globally recognized mediums, his coaching program transforms lives leaving clients looking good and feeling even better.

After struggling with clinical obesity, pre-diabetes, and high blood pressure and cholesterol, Anderson curated a method that resulted in him losing weight and feeling even better. Now he's sharing his framework and over 4000 hours of ISSA training in health & nutrition knowledge with others.