Welcome back to The Mother Movement! In our second episode, we bring you an evidence bite!

We embark on a nourishing journey with Accredited Practicing Dietitian, Ali Grattan-Smith, as we delve into the essential dietary and supplement considerations for all the vegetarian, vegan, and pescatarian mothers and mothers-to-be out there. Ali shares evidence-based insights and expert advice on how to maintain a balanced and wholesome diet during pregnancy and breastfeeding. Join us as we explore the world of plant-based nutrition and uncover the best ways to ensure both you and your little one receive all the vital nutrients you need. Tune in for a captivating discussion with Ali Grattan-Smith on The Mother Movement!