<p>Mike and Paul discuss how negative self talk to fuel your training may help for a few sessions but is an unsustainable way of making progress. The boys also catch up and discuss all things training and life!</p>

Mike and Paul discuss how negative self talk to fuel your training may help for a few sessions but is an unsustainable way of making progress. The boys also catch up and discuss all things training and life!

FUELLING YOUR TRAINING WITH NEGATIVITY IS NOT HELPING YOU

In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their conversations know no bounds. They aim to break down everything from nutrition, training, injury rehabilitation & much more. Tune in weekly for your fix of genuine education, humour and testosterone charged conversations.

Health & Fitness

Fitness

In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder &amp; World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their conversations know no bounds. They aim to break down everything from nutrition, training, injury rehabilitation &amp; much more. Tune in weekly for your fix of genuine education, humour and testosterone charged conversations.

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FUELLING YOUR TRAINING WITH NEGATIVITY IS NOT HELPING YOU

FUELLING YOUR TRAINING WITH NEGATIVITY IS NOT HELPING YOU

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