Food on the Table

Ful. - Kenneth Mao, founder and head chef


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Ken Mao joins us at Food on the Table for our longest and most in-depth episode yet. 

Ken started his career in education, traveling the world and creating his own test prep company before working as a teacher on a private yacht. He learned to cook delicious healthy meals for himself, and when he came to St. Louis for his MBA, his classmates at Wash U wanted in on his meal prepping. And that's how he got the idea for what became "Ful.", a health-focused meal prep company with pickup locations all over St. Louis. He's also done a ton to lift up the community, from coaching kids to feeding healthcare workers to applying educational models to difficult conversations about social issues. 

He came on the show to share his story - from the educational background that infuses everything he does, to the creation of Ful., to how he's weathered the storm that has been 2020. It's a fun, wide-ranging episode that covers a lot of ground.


Episode Links

Check out the Ful. website at eatful.co

Connect with Ful. on Facebook and Instagram

TeenLIFT website

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Food on the TableBy GiftAMeal

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