In today's interview, Amy Patterson interviews 40+ year experienced psychologist, Dr. Dicken Bettinger, to ask:

*What has been your experience as a person in the high-risk group for coronavirus complications?

*What does it really mean to stay calm?

*Dr. Bettinger clarifies that it's not all in our heads - that difficult things do happen, but by understanding where our feelings come from we can make clearer decisions and actions while in crisis.

*How we can take better care of ourselves and our loved ones during unprecedented times.

More about Dr. Bettinger:

You can get Dr. Bettinger's book "Coming Home" here: https://www.amazon.com/Coming-Home-Un...

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

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