Has the Super Moon, or as some call it, the Buck Moon, affected you? Jeni and Ellie start by discussing how they feel this week and why it may affect them. The girls also discuss Intrusive thoughts and an article by Dr. Lee Phillips (see link below). This episode goes deep into the rabbit hole as they touch on many different subjects.

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How Does The Buck Moon Impact Us?

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4 Tips to Stop Ruminating Intrusive Thoughts

Dr. Lee Phillips

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