Tonight’s full moon pulls old fear to the surface.Not the obvious fear.The quiet fear that rises when things begin to work.The fear of success.The fear of not knowing how long it will last.

In Jin Shin Jyutsu the index finger is connected to fear.When you hold it you are asking the fear to speak rather than control you.You are asking it to show you where it began.You are letting it guide you inward instead of shutting your system down.

This three minute ritual is simple.Hold the index finger.Breathe slowly.Let your fear soften enough to be understood.Let the full moon illuminate what you are ready to releaseand what you are ready to grow into.

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