Abby & Ryan discuss their full moon rituals.

The Alchemist is the Alchemy - Don't focus on fixing the problem; focus on fixing yourself.

Want to be a great [fill in the blank]? Focus on developing as a spiritual being.

The more aligned you are with your True North, the more ease you'll experience in working towards it.


Emotional Release as a form of Healing:

1. Events create experiences.
2. Experiences create stories.
3. Stories create emotions.
4. If emotions aren't released, the body stores them as energy.
5. Pent-up energy causes disease, disorder, and dysfunction.
6. Releasing stagnant energy can heal the body's ailments.
7. Feeling your feelings is a great way to release them.
8. Emotional Release creates a void (ether), which can be refilled with Love & Light.

Ryan is becoming an alchemist. Like, an alchemist alchemist. DON'T JUDGE ME 😓😖🤢


GRATITUDE:

• Ryan is grateful that they had the conversation they did in this episode.
• Abby is grateful that they both showed up as their true selves, respectfully not giving a shit what people would think (mostly).

MORE DEETS:

• Join our tribe at patreon.com/truenorth11
• Get coaching from Abby at https://www.indigocoaching.net
• Get energy healing from Ryan at https://www.facebook.com/ryanbayronhealing
• Follow us on IG at @TrueNorthWithAbbyAndRyan
• Email us at [email protected]