In this episode of the Cheer Chronicles podcast, Rosie dives deep into the mental health challenges faced by young athletes in the high-pressure world of competitive cheerleading. From managing stress and schoolwork to the physical and emotional demands of the sport, mental health can easily be overlooked. Rosie discusses how parents, coaches, and teammates can recognize signs of mental fatigue and provide the support athletes need to thrive both on and off the mat.

Tune in for practical tips and insights into creating a healthier, more balanced cheerleading experience for everyone involved. #MentalHealthAwareness #Cheerleading #SupportAthletes#thecheerchronicles

​⁠ @thecheerchronicles 

Whether you are a cheer parent or a coach, this episode is packed with valuable insights and tips on what to expect during your cheerleading journey. So tune in and get ready to cheer your way to success! See you on the sidelines of the next episode. Go, Fight, Win!🥇

Full Out on Mental Health: Supporting Cheerleaders in Competitive Sports