Paul and Producer Austin discuss how best to roll with full-time BJJ athletes and the average joe who simply wants to learn and get better. They both present positives and negatives, but it can be tough to recognize what to do in the heat of battle so to speak. The sport is changing on a daily basis due to money, sponsors, and social media and this isn't chess: people get hurt.

They also dive into some questions from BJJ Everything regarding marijuana, foods to cut weight, and should you roll with a bum ankle. Yes, the answer is always yes.

TopMountApparel.com is our one and only sponsor, we love them and you will too. Also shout out to our Patreons who have given us more than we deserve. No seriously, not sure why you keep supporting us. It's been weeks since we promised you shit.