This week I was super stoked to have Saul Betacourt come on the show.  Saul is a top tier MMA fan, a Jiu Jitsu enthusiast, and a pro at backyard prison workouts.  Follow Saul on Instagram @SaulBetancourt

Every week we love for our guests to choose the song to start the show up.  This week Saul chose the podcast song to be "This Bar" by Morgan Wallen