In this conversation, Marni and Dr. Chris Culver explore the themes of kindness, mental health, and the importance of vulnerability. The guest shares their personal journey from a challenging upbringing to becoming a speaker and consultant focused on spreading kindness and understanding mental health. They discuss the impact of trauma, the significance of community and connection, and the ripple effect of kindness in our lives. The conversation emphasizes the need for mental health awareness and the power of shared stories in fostering empowerment and healing.

Follow @drchrisculver on Instagram and Tik Tok and visit www.orangesparrow.org for more information.

Make sure to follow to keep up:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hoo.be/marnigoldman