On the 4️⃣TH episode of #THEFUNCLIFE PODCAST with AJ and Dave we cover:

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🏋🏻‍♂️Functional Fitness Federation Masters Comp.Congratulations to Func Athlete Brenton Joyce!

⭐️"Be where you are at...."

🙏"Back yourself rather then try and control the things that are outside of your control"

💪🏼"Hinging your goals, your happiness and your success on things that are outside of your control" What can I do that’s in my power?

👀 Look back and reflect on how far you have come!

⚫️⚪️"Move away from the black and white mentality of the right technique"

👤"We want to focus on the human not the exercise"