<p>Join Robert Linkul, Owner of Training the Older Adult, as he discusses with us practical movements we can all do at home to maintain functioning as we age. You can reach Robert at www.TrainingTheOlderAdult.com. Also, head over to our Instagram Life Before Medicine page to read the pdf paper on ruck training (weighted walking) that Robert wrote.</p>

Join Robert Linkul, Owner of Training the Older Adult, as he discusses with us practical movements we can all do at home to maintain functioning as we age. You can reach Robert at www.TrainingTheOlderAdult.com. Also, head over to our Instagram Life Before Medicine page to read the pdf paper on ruck training (weighted walking) that Robert wrote.

Functional Aging - Part 2

Dr Crawford believes that patients are not adequately informed about their healthcare choices.  He now endeavors to close this information gap by providing digital content that addresses the most common health concerns we face from both the traditional medical perspective and non-medical perspectives.  By bringing together doctors, nutritionists, fitness professionals, and other paramedical professionals we will discover what you can do today to avoid medical intervention whenever possible.  Life Before Medicine is a weekly podcast that will better inform the public about common disease states and how lifestyle, and nonmedical choices, influences their risk.  Each week, we will take a quick deep dive into a health topic, present the latest research/treatment, dispel myths, and offer practical steps you can take now to improve your health.

Medicine

Health & Fitness

Nutrition

Fitness

Dr Crawford believes that patients are not adequately informed about their healthcare choices. He now endeavors to close this information gap by providing digital content that addresses the most common health concerns we face from both the traditional medical perspective and non-medical perspectives. By bringing together doctors, nutritionists, fitness professionals, and other paramedical professionals we will discover what you can do today to avoid medical intervention whenever possible. Life Before Medicine is a weekly podcast that will better inform the public about common disease states and how lifestyle, and nonmedical choices, influences their risk. Each week, we will take a quick deep dive into a health topic, present the latest research/treatment, dispel myths, and offer practical steps you can take now to improve your health.

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Functional Aging - Part 2

Functional Aging - Part 2