Conventional medicine has labeled high blood pressure and cholesterol as enemies to be fought with lifelong prescriptions—but what if they’re your body’s intelligent defense systems? In this episode of The Ask Dr. Ernst Show, Dr. Ernst reveals why elevated blood pressure and cholesterol can be protective, not dangerous. Discover five surprising truths about each and learn three powerful functional techniques to restore balance naturally—without drugs or side effects. If you’ve ever been told you’re“broken”because of your numbers, this show will change everything you thought you knew about heart health.

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