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Functional Fitness
Episode Summary: "Functional Fitness" (S2, E51)
In this episode, I open up about my fitness journey—not as some extreme transformation story, but simply where I’m at and what I’ve been learning. Cycling has always been my lifelong meditation and stress release, but lately I’ve realized I need more balance beyond cardio. That’s why I’ve committed to a new program focused on strength, mobility, and flexibility. I share how procrastination and perfectionism had me stuck for a while, and why just starting—even imperfectly—is the key to success. Fitness for me isn’t just about looking good; it’s about creating longevity, joy in movement, and staying self-reliant as I age. I talk about how mindset, discipline, and refining along the way make all the difference, and how this journey mirrors the bigger picture of life: start now, refine as you go, and enjoy the process.
Introduction & Invitation
Welcome to Spiritually Engineered, where I share on the chronicles of daily life through a spiritual lens. You're invited to look inward, reflect, and use my insights as tools for your own self-discovery and meditation. Take what resonates with you and leave the rest. I share from my own experiences that have shaped my own life perspective. I have nothing to prove. May my journey be a source of guidance for you on your unique path.
Wayshowers College Resources
Looking to deepen your spiritual journey? Wayshowers College offers powerful tools and courses to help you gain clarity, strengthen your intuition, and live with greater purpose. Below are some recommended resources:
- Discover Video Series: Jumpstart your spiritual life with this mini-course by rediscovering what life’s all about here on planet Earth. https://zurl.to/Eafg
- ReAwaken Video Series: A mini-course for discovering your own spiritual foundations. https://zurl.to/kyo1
- Connect With Us: Visit our facilitator page to connect with someone near you for personalized spiritual services. https://newspiritualhorizons.com/facilitators/
Explore more at https://www.wayshowerscollege.com/ ✨
**As an affiliate, I may earn a commission when you purchase products and services through these links. However, I only share resources that I personally trust and believe can provide real value to your journey. Your support helps keep this podcast going and allows me to continue sharing insights and guidance with you.
Follow & Connect
Want to stay connected and follow more of my journey?
🔗 https://linktr.ee/alvinzepeda
Music Credits 🎵
Podcast Intro Music: "Acoustic Music" by Omar Faruque from Pixabay.
Special thanks to DesiFreeMusic for making this available royalty-free.
I'd Love Your Input! ✨
Got something you’d like me to talk about on the podcast?
I’m always looking for fresh ideas and inspiration — and I’d love to hear yours.
Take a moment to share your thoughts through a quick survey.
Your feedback helps guide future episodes and makes this journey even more connected.
Survey Link: https://forms.gle/KWb28DCqJ7Kx5cDN9
Thanks for being part of this with me!
Support My Work 🙏✨
If you’ve found value in my podcast and feel called to support by donating, you can do so by the following:
💜 PayPal: @alvinzepeda
💜 Venmo: @alvinzepeda
💜 Cash App: $AlvinZepeda
Every contribution, no matter the amount, helps me continue sharing insights, creating meaningful content, and supporting others on their journey. Your support is deeply appreciated!
#spirituality #philosophy #wayoflife #life #school #earth #purpose #intuition #psychic #angels #guidance #love #soul #human #journey #evolution
View all episodes
By Alvin ZepedaEpisode Summary: "Functional Fitness" (S2, E51)
In this episode, I open up about my fitness journey—not as some extreme transformation story, but simply where I’m at and what I’ve been learning. Cycling has always been my lifelong meditation and stress release, but lately I’ve realized I need more balance beyond cardio. That’s why I’ve committed to a new program focused on strength, mobility, and flexibility. I share how procrastination and perfectionism had me stuck for a while, and why just starting—even imperfectly—is the key to success. Fitness for me isn’t just about looking good; it’s about creating longevity, joy in movement, and staying self-reliant as I age. I talk about how mindset, discipline, and refining along the way make all the difference, and how this journey mirrors the bigger picture of life: start now, refine as you go, and enjoy the process.
Introduction & Invitation
Welcome to Spiritually Engineered, where I share on the chronicles of daily life through a spiritual lens. You're invited to look inward, reflect, and use my insights as tools for your own self-discovery and meditation. Take what resonates with you and leave the rest. I share from my own experiences that have shaped my own life perspective. I have nothing to prove. May my journey be a source of guidance for you on your unique path.
Wayshowers College Resources
Looking to deepen your spiritual journey? Wayshowers College offers powerful tools and courses to help you gain clarity, strengthen your intuition, and live with greater purpose. Below are some recommended resources:
- Discover Video Series: Jumpstart your spiritual life with this mini-course by rediscovering what life’s all about here on planet Earth. https://zurl.to/Eafg
- ReAwaken Video Series: A mini-course for discovering your own spiritual foundations. https://zurl.to/kyo1
- Connect With Us: Visit our facilitator page to connect with someone near you for personalized spiritual services. https://newspiritualhorizons.com/facilitators/
Explore more at https://www.wayshowerscollege.com/ ✨
**As an affiliate, I may earn a commission when you purchase products and services through these links. However, I only share resources that I personally trust and believe can provide real value to your journey. Your support helps keep this podcast going and allows me to continue sharing insights and guidance with you.
Follow & Connect
Want to stay connected and follow more of my journey?
🔗 https://linktr.ee/alvinzepeda
Music Credits 🎵
Podcast Intro Music: "Acoustic Music" by Omar Faruque from Pixabay.
Special thanks to DesiFreeMusic for making this available royalty-free.
I'd Love Your Input! ✨
Got something you’d like me to talk about on the podcast?
I’m always looking for fresh ideas and inspiration — and I’d love to hear yours.
Take a moment to share your thoughts through a quick survey.
Your feedback helps guide future episodes and makes this journey even more connected.
Survey Link: https://forms.gle/KWb28DCqJ7Kx5cDN9
Thanks for being part of this with me!
Support My Work 🙏✨
If you’ve found value in my podcast and feel called to support by donating, you can do so by the following:
💜 PayPal: @alvinzepeda
💜 Venmo: @alvinzepeda
💜 Cash App: $AlvinZepeda
Every contribution, no matter the amount, helps me continue sharing insights, creating meaningful content, and supporting others on their journey. Your support is deeply appreciated!
#spirituality #philosophy #wayoflife #life #school #earth #purpose #intuition #psychic #angels #guidance #love #soul #human #journey #evolution