Episode 13

Functional fitness experts Peter Brasovan and Austin Pancner join Sam on today's episode to discuss how functional fitness can help musicians in a myriad of different ways. Covered in the episode are nutrition, exercise, injuries, rest, mobility, and a myriad of other things. After listening to this, you will be convinced that a holistic, healthy lifestyle can provide enormous benefits in your life and career! 

For more information on Peter Brasovan and Naptown fitness, visit https://naptownfitness.com/

For more information on Austin Pancner and The Functional Musician, visit https://www.thefunctionalmusician.com/