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Subscribe if you're tired of feeling numb while looking successful on the outside.
You lead meetings, manage your household, hit your goals - but inside, you feel nothing. You're going through the motions of your life instead of actually living it. This isn't burnout or depression. This is functional freeze.
In this video, you'll learn:
Functional freeze happens when your nervous system shuts down on the inside while you keep performing on the outside. You're not broken - you're stuck in a trauma response that once protected you but now keeps you from feeling alive.
Ready to move from surviving to thriving? Get my free masterclass on transforming survival-based patterns: v
Want personalized support? Book a clarity call to explore working together: https://insightfulessence.com/claritycall
Which sign of functional freeze do you recognize most in yourself? Let me know in the comments.
#FunctionalFreeze #HighAchiever #TraumaResponse #NervousSystem #SurvivalMode #PersonalGrowth #SelfAwareness
By Roselyn Pérez, Insightful Essence™ | Self-Awareness & Success Expert | LCSWSubscribe if you're tired of feeling numb while looking successful on the outside.
You lead meetings, manage your household, hit your goals - but inside, you feel nothing. You're going through the motions of your life instead of actually living it. This isn't burnout or depression. This is functional freeze.
In this video, you'll learn:
Functional freeze happens when your nervous system shuts down on the inside while you keep performing on the outside. You're not broken - you're stuck in a trauma response that once protected you but now keeps you from feeling alive.
Ready to move from surviving to thriving? Get my free masterclass on transforming survival-based patterns: v
Want personalized support? Book a clarity call to explore working together: https://insightfulessence.com/claritycall
Which sign of functional freeze do you recognize most in yourself? Let me know in the comments.
#FunctionalFreeze #HighAchiever #TraumaResponse #NervousSystem #SurvivalMode #PersonalGrowth #SelfAwareness