Struggling with chronic stress, trauma recovery, or emotional overwhelm? Functional health for women offers natural, holistic approaches to healing. From somatic healing techniques to mind-body wellness coaching, this episode dives into effective strategies for restoring balance.

Melissa Armstrong shares expert insights on holistic health coaching, nervous system regulation, and stress management for women, along with natural healing methods and lifestyle changes for healing.

Join Kirsten Graham and Jeanne Willson as they explore how holistic nutrition for stress, overcoming emotional trauma, and trauma recovery can transform your well-being. Don’t miss this conversation on taking charge of your health naturally!

Helpful Links:

Holistic Health By Melissa

Connect with Melissa Armstrong

Nervous System Guide and Workbook

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