
Sign up to save your podcasts
Or
Send us a text
đ Want to optimize your performance and eliminate the pain that's holding you back?
Download my free cheat sheet here:
Â
Are you a high performer who looks like youâve got it all together, but behind the scenes, youâre a functional hot mess?
In this episode, I walk you through the six patterns Iâve seen across clients and in myself that keep us stuck: the hidden habits, coping mechanisms, and belief systems that sabotage our ability to grow through pressure.
We unpack:
Youâll also hear how the Freedom Mastery Experience was born, not from inspiration, but from complete collapse⊠and why some of your most significant pivots will only happen when youâre willing to sit in the discomfort instead of running from it.
This is for the overachiever, the people-pleaser, the one juggling it all and wondering why you still feel empty. Youâre not broken. Youâre just stuck in a system that doesnât know how to release pressure properly.
đ§ Hit play and start learning how to finally regulate, reset, and rebuild the right way, for your nervous system.
Send us a text
đ Want to optimize your performance and eliminate the pain that's holding you back?
Download my free cheat sheet here:
Â
Are you a high performer who looks like youâve got it all together, but behind the scenes, youâre a functional hot mess?
In this episode, I walk you through the six patterns Iâve seen across clients and in myself that keep us stuck: the hidden habits, coping mechanisms, and belief systems that sabotage our ability to grow through pressure.
We unpack:
Youâll also hear how the Freedom Mastery Experience was born, not from inspiration, but from complete collapse⊠and why some of your most significant pivots will only happen when youâre willing to sit in the discomfort instead of running from it.
This is for the overachiever, the people-pleaser, the one juggling it all and wondering why you still feel empty. Youâre not broken. Youâre just stuck in a system that doesnât know how to release pressure properly.
đ§ Hit play and start learning how to finally regulate, reset, and rebuild the right way, for your nervous system.