Freedom Mastery Experience with Patrick Lerouge

Functional Hot Mess? How to Survive Pressure, Pivot, and Finally Break Through


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Are you a high performer who looks like you’ve got it all together, but behind the scenes, you’re a functional hot mess?

In this episode, I walk you through the six patterns I’ve seen across clients and in myself that keep us stuck: the hidden habits, coping mechanisms, and belief systems that sabotage our ability to grow through pressure.

We unpack:

  • The difference between numbing out vs coping like a boss
  • Why most people self-sabotage after a breakthrough moment
  • How your unique learning style determines your success
  • What I learned from losing everything in 2020, and what came next
  • The real reason your body keeps you looping in pressure
  • How to spot the exact moment when you're about to break through (or break down)

You’ll also hear how the Freedom Mastery Experience was born, not from inspiration, but from complete collapse
 and why some of your most significant pivots will only happen when you’re willing to sit in the discomfort instead of running from it.

This is for the overachiever, the people-pleaser, the one juggling it all and wondering why you still feel empty. You’re not broken. You’re just stuck in a system that doesn’t know how to release pressure properly.

🎧 Hit play and start learning how to finally regulate, reset, and rebuild the right way, for your nervous system.

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Freedom Mastery Experience with Patrick LerougeBy Patrick