In Ask The Coaches Episode 2 we talk about functional load for feedback, what is too little and what is too much. Question sent in by Lydia Durkin

Functional Load For Feedback  - Ask The Coaches Episode 2

CrossFit coach / Vlogger and specialist personal trainer living in Manchester. I teach people to be fit and healthy human beings. Videography and Photography make me happy. I also podcast, write and occasionally play the guitar. 

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CrossFit coach / Vlogger and specialist personal trainer living in Manchester. I teach people to be fit and healthy human beings. Videography and Photography make me happy. I also podcast, write and occasionally play the guitar. Thanks for checking my channel out :) Make sure you click that subscribe button to stay up to date with my weekly video uploads!

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Functional Load For Feedback - Ask The Coaches Episode 2

Functional Load For Feedback - Ask The Coaches Episode 2