Table Talk

Functional Medicine Stories with Nicole and Xenia

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Show Notes

HOST

Melody Hartzler
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AROUND THE TABLE

Nicole Grams
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AROUND THE TABLE

Xenia Madera
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In Today's Episode

We are so excited to release the first episode of a series called Functional Medicine Stories.  In these episodes, members of the team will be sharing their stories of how they discovered functional medicine and how it led them to where they are now.

In addition, we talked about the following:

  • Discuss how functional medicine is a journey and not just a quick fix
  • Share how functional medicine can help even when you’ve “tried everything”
  • Elaborate on how symptoms of depression and fatigue led Xenia to dive deeper into functional medicine 
  • Present how one simple intervention can make a dramatic difference in your health
  • Reveal how Nicole discovered she could have used functional medicine earlier in her health journey 
  • Acknowledge how mindset can lead you to live a life without regret
  • Discuss our “aha” moments regarding how we decided to pursue helping people through functional medicine
  • Foundations of Sleep podcast episode
    • Supplement Spotlight
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