In this week’s Episode Eddie Kone discusses - Fundamental Jiu-jitsu Vs Advanced Jiu Jitsu.

I discuss the difference with both,  

Simple concepts which have a universal application.

Correct habits when it comes to repetition and why at our school we have a curriculum in place.

I hope you enjoy this episode.

Connect with Eddie on Instagram at @ekbjj and share what works for you in your life.